Calisthenics

pg. 103 of The Girl's Own Book

Gymnastics

pg. 64 of The Boy's Own Book

 

Even in simple stretching exercises, girls were instructed to play safer versions of boy's games [2].

Calisthenics: "This hard name is given to a gentler sort of gynmastics, suited to girls."

In performing these stretching exercises, girls were expected to remain dressed in their restrictive clothing and remain indoors [2].

 

Meanwhile, boys were instructed to climb nearly vertical wooden planks, a daring activity which was to take place outdoors and required loose clothing.